6 Easy Yoga Asanas To Practise Every Day Right When The Sun Sets For Better Mood

It is crucial to practise yoga every day, especially during sunset, as certain specific yoga poses can help you to unwind and improve your mood. Here are examples of six simple asanas that can promote a sense of well-being.

May 27, 2025 - 21:53
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6 Easy Yoga Asanas To Practise Every Day Right When The Sun Sets For Better Mood
Best evening yoga asanas for boosting mood and mental health Surya Namaskar (Sun Salutation) Viparita Karani (Inverted Seal Pose) Bhujangasana (Cobra Pose) Ustrasana (Camel Pose) Ananda Balasana (Happy Baby Pose) Savasana (Corpse Pose)

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